What Do I Do with My Anger: Hold It In or Let It Out?
Albert Ellis Institute

What Do I Do with My Anger: Hold It In or Let It Out?

Regular price $10.00

by Raymond DiGiuseppe, Ph.D.

You don't have to enrage yourself in the first place! Learn how to avoid giving in to anger, and how to handle it if you do give in. Realistic examples, lively presentation. 


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